Debunking the Low-Carb Trend
One of the most popular dieting trends I wish my clients had a better understanding of is the low-carb diet. I
Sugar Under Age 2: Recommendations vs. Reality
A common concern for new parents is knowing how to navigate the hot topic of sugar in their baby’s and young
6 Reasons Not To Label Foods ‘Healthy’ or ‘Unhealthy’
‘Mom, are donuts healthy or unhealthy? My teacher said apples are healthy and cookies are unhealthy.’ You're trying to raise an intuitive
